16/10/2015 Guideline for training Junior athlete - Posture, Hip mobility, arm drive and shoulder action (by Dave Smith - AUS)
Marcia dal Mondo now offers the second publication of the Guideline for training Junior athlete, made available by Dave Smith (AUS).
Topics that are covered include:
- Technique and efficiency
- Major problems of young walker
- Posture and body position
- Hip mobility
- Arm drive and shoulder action
Previous issues
All "Guidelines" are published in the section Trainings and Interviews.