Marcia dal Mondo - Dettaglio News - 19/10/2015 - Dave Smith (AUS): Guideline for training junior athlete - Preparation phasing, Speed training for walkers and Fartlek Sessions

HOW TO JUDGE RACE WALKING
by Jeff Salvage & Gary Westerfield

19/10/2015 Dave Smith (AUS): Guideline for training junior athlete - Preparation phasing, Speed training for walkers and Fartlek Sessions

Marcia dal Mondo now offers the fifth publication of the Guideline for training Junior athlete, made available by Dave Smith (AUS).

Topics that are covered include:

- Preparation phasing

- Speed training for walkers

- Fartlek sessions

Fifth issue

Guideline for training Junior athlete - Preparation phasing, Speed trainig for walkers e Fartlek sessions (by Dave Smith - AUS) - click here

Previous issues

All "Guidelines" are published in the section Trainings and Interviews.

Guideline for training Junior athlete - Circuit traing and Weight training (by Dave Smith - AUS) - clich here