Marcia dal Mondo now offers the sixth and last publication of the Guideline for training Junior athlete, made available by Dave Smith (AUS).
Topics that are covered include:
- Racing
- Flexibility
- Stretching exercises
- Common injuries
- Notes for a Coach
Marcia dal Mondo takes the opportunity to thank Dave Smith for having made available to our readers this whole training project, in the hope that others have the desire to do the same.
And forthis reason today we dedicate the cover photo and the photo at the bottom to the "athlete" Dave Smith in memory of his two Olympic participation: in Moscow 1980 (in cover photo with the bib 25), for him not so lucky because ended with a DQ, and Los Angeles 1984 (below photo with bib 95, behind Maurizio Damilano with bib 500) where he finished in 10th place 20 km in 1:26:48
Sixth and last issue
Previous issues
All "Guidelines" are published in the section Trainings and Interviews.