13/01/2019   Porto de Mos (POR): Joao Vieira wins 35 and 50km, Sandra Silva (50km women) and Mara Ribeiro (35km women)






This morning the 50km Portugal Championships took place in Porto de Mos (POR) with an intermediate point at 35kkm.

 
 
50km men
 
Seven athletes at the start.
Pretty quiet victory for Joao Vieira (POR) in 3:51:46.
These are his split times:
- 10km: 47:52
- 20km: 1:33:16
- 30km: 2:18.03
- 40km: 3:03:44
last 10km in 48:02
Second place to Pedro Santos (POR) in 4:17:04
Third place to Pedro Isidro (POR) in 4:21:00
 
Six athletes completed the race and one DNF
 
 
50km women
 
The last 15km Sandra Silva (POR) competed alone for the foreseen absence of Ines Henriques, while up to 35km there were still in the race Mara Ribeiro (POR), who preceded her and Alexandra Lamas (POR).
However, she managed to establish her personal best on the distance in 5:07.10, improving the time set last year (5:08:13) on the 7th of January also in Porto de Mos, under one minute more or less.
These are his split times:
- 10km: 59:48
- 20km: 1:58:57
- 30km: 2:59:06
- 40km: 3:02:46
last 10km in 64:24
 
 
35km men
 
A good number of athletes at the start who saw 15 athletes at the start.
Up to 30km at the head of the race were Joao Vieira (the partial ones are those of 50km) along with Miguel Rodrigues (POR).
In the last 5 km Miguel Rodriguez tries to stay with Joao Vieira also because the latter has another 15kn in front of him, but he can not do it.
Vicory to Joao Vieira (POR) in 2:40:14 (last 5km in 22:11)
Second place to Miguel Rodrigues (POR) in 2:40:37
Third place to Miguel Carvalho (POR) in 2:42:34.
 
 
35km women
 
Mara Ribeiro (POR) goes to the head from the beginning and wins fairly quietly at 3:00:56.
These are her split times:
- 10km: 52:12
- 20km: 1:44:03
- 30km: 2:35:09
- last 5km in 25:17
Second place for Sandra Silva (POR) in 2:59:06
Third place for Alexandra Lamas (POR) in 3:35:08
 
 
15km open women
 
Absent Ana Cabecinha, the victory goes to Edna Barros (POR) in 1:11:50
These are her split times:
- 5km: 11.44pm
- 10km: 47.37am
- last 5km in 23:13
Second place for Carolina Costa (POR) in 1:14:02
Third place for Vitoria Oliveira (POR) in 1:17:41
 
Eight athletes at the start and only seven complete the race, which fails to Vera Santos return after maternity.
 
 
10km U20 women
 
Victory to Joana Pontes (POR) in 51:17 (25:48 + 25:29)
Second place to Raquel Pimentel (POR) in 54:06
Third place to Catarina Santos (POR) in 55:41
 
 
10km U20 men
 
Victory to Ruben Santos (POR) in 46:52 (23:01 + 23:51)
Second place to Joao Bernardo (POR) in 47:18