DATI PERSONALI
	 
	Aggiornato al 31.12.2021
	 
	Updated at 31.12.2021
	 
	 
	nata il: 12.051987
	 
	Coach: Sandro Damilano
	 
	 
	In calce alla scheda allegata è stata arricchita includendo tutte le gare di Liu Hong dal 2010 al 2019, indicando distanza, piazzamento, performance, e, ove possibile, i tempi parziali.
	 
	At the end of the attached report, all Liu Hong races from 2010 to 2019 were added, indicating distance, placement, performance, and, where possible, split times.
	
	 
	 
	Personal best:
	 
	 
	 
	 
	
		
			| Discipline | Performance | Place | Date | 
	
	
		
			| 3000 Metres Race Walk | 12:18.18 | Zhengzhou (CHN) | 27 AUG 2005 | 
		
			| 5000 Metres Race Walk | 20:34.76 | Tianjin (CHN) | 16 SEP 2012 | 
		
			| 5 Kilometres Race Walk | 22:16 | Guangzhou (CHN) | 19 JUL 2007 | 
		
			| 10,000 Metres Race Walk | 43:30.15 | Mondovi (ITA) | 12 JUN 2011 | 
		
			| 10 Kilometres Race Walk | 42:30 | Beijing (CHN) | 18 SEP 2010 | 
		
			| 20,000 Metres Race Walk | 1:31:16.18 | Wuhan (CHN) | 01 NOV 2007 | 
		
			| 20 Kilometres Race Walk | 1:24:27 | Huangshan (CHN) | 20 MAR 2021 | 
		
			| 50 Kilometres Race Walk | 3:59:15 | Huangshan (CHN) | 09 MAR 2019 | 
	
	 
	 
	 
	Medals: 
	 
	 
	GOLD: 
	 
	Olympic Games: Rio de Janeiro - 2016
	World Championships: Daegu 2011 
	World Championships: Beijing 2015
	World Championships: Doha 2019
	Asian Games: Doha 2006 
	Asian Games: Guangzhou 2010
	World U20 Championships: Beijing 2006 
	 
	 
	SILVER:
	 
	World Championships: Berlin 2009
	World Championships: Moskow 2013
	World Cup: Taicang 2014
	 
	 
	BRONZE:
	 
	Olympic Games: London 2012
	Olympic Games: Tokyo 2020 in Sapporo 2021
	 
	 
	 
	 
	Progression in 10.000m track walk
	 
	 
	 
	
		
			
				|  | Performance | Place | Date | 
		
		
			
				| 2006 | 45:12.84 | Chaoyang Sport Center, Beijing (CHN) | 19 AUG 2006 | 
			
				| 2011 | 43:30.15 | Mondovi (ITA) | 12 JUN 2011 | 
		
	
 
	 
	 
	 
	 
	Progression in 10km walk
	 
	 
	 
	 
	
		
			
				|  | Performance | Place | Date | 
		
		
			
				| 2010 | 42:30 | Beijing (CHN) | 18 SEP 2010 | 
			
				| 2011 | 42:57 | La Coruña (ESP) | 17 SEP 2011 | 
			
				| 2012 | 43:18 | Erdos (CHN) | 14 SEP 2012 | 
		
	
 
	 
	 
	 
	 
	Progression in 20km walk
	 
	 
	 
	 
	
	
	
		
			|  | Performance | Place | Date | 
	
	
		
			| 2004 | 1:35:04 | Kunshan (CHN) | 23 MAY 2004 | 
		
			| 2005 | 1:29:39 | Cixi City (CHN) | 23 APR 2005 | 
		
			| 2006 | 1:28:26 | Yangzhou (CHN) | 22 APR 2006 | 
		
			| 2007 | 1:29:41 | Shenzhen (CHN) | 24 MAR 2007 | 
		
			| 2008 | 1:27:17 | National Stadium, Beijing (CHN) | 21 AUG 2008 | 
		
			| 2009 | 1:28:11 | Jinan (CHN) | 24 OCT 2009 | 
		
			| 2010 | 1:30:06 | Guangzhou (CHN) | 23 NOV 2010 | 
		
			| 2011 | 1:27:17 | Taicang (CHN) | 22 APR 2011 | 
		
			| 2012 | 1:25:46 | Taicang (CHN) | 30 MAR 2012 | 
		
			| 2013 | 1:27:06 | Lugano (SUI) | 17 MAR 2013 | 
		
			| 2014 | 1:26:58 | Taicang (CHN) | 03 MAY 2014 | 
		
			| 2015 | 1:24:38 | La Coruña (ESP) | 06 JUN 2015 | 
		
			| 2016 | 1:25:56 | Huangshan (CHN) | 06 MAR 2016 | 
		
			| 2019 | 1:25:56 | La Coruña (ESP) | 08 JUN 2019 | 
		
			| 2020 | 1:27:48 | Taian (CHN) | 20 SEP 2020 | 
		
			| 2021 | 1:24:27 | Huangshan (CHN) |  | 
	
	 
	 
	 
	 
	Progression in 50km walk
	 
	 
	
	
		
			
				
					|  | Performance | Place | Date | 
			
			
				
					| 2019 | 3:59:15 | Huangshan (CHN) | 09 MAR 2019 | 
			
		
	 
 
	 
	 
	 
	 
	Average of best 10 performances in 20 km.
	 
	at 31.12.2021: 1:26:08
	 
	 
	Average of best 10 performances in 10 km.
	 
	at 31.12.2021: 43:42