DATI PERSONALI
Aggiornato al 30.08.2022
Updated at 30.08.2022
Born: 17.1.1990
Coach: Andrew Drake
Personal Best:
|
Discipline |
Performance |
Place |
Date |
|
One Mile Race Walk |
5:31.08 |
London (GBR) |
09 JUL 2017 |
|
3000 Metres Race Walk |
10:43.84 |
London (GBR) |
21 JUL 2018 |
|
5000 Metres Race Walk |
18:43.28 |
Birmingham (GBR) |
02 JUL 2017 |
|
10,000 Metres Race Walk |
42:07.11 |
Dublin (IRL) |
07 AUG 2011 |
|
10 Kilometres Race Walk |
39:10 |
Coventry (GBR) |
01 MAR 2020 |
|
20,000 Metres Race Walk |
1:25:28.36 |
Bedford (GBR) |
21 JUN 2015 |
|
20 Kilometres Race Walk |
1:19:38 |
Gold Coast (AUS) |
08 APR 2018 |
|
Discipline |
Performance |
Place |
Date |
|
3000 Metres Race Walk |
10:30.28 |
Glasgow (GBR) |
25 FEB 2018 |
|
5000 Metres Race Walk |
18:20.97 |
Glasgow (GBR) |
23 FEB 2020 |
Medals:
SILVER:
Commonwealth Games - Goald Coast 2018
Progression in 10.000m track walk
|
|
Performance |
Place |
Date |
|
2011 |
42:07.11 |
Dublin (IRL) |
07 AUG 2011 |
|
2012 |
43:58.54 |
Bedford (GBR) |
17 JUN 2012 |
|
2013 |
42:33.82 |
Bedford (GBR) |
16 JUN 2013 |
|
2022 |
40:45.38 |
Leppävaaran Stadion, Espoo (FIN) |
08 JUN 2022 |
Progression in 10km walk
|
|
Performance |
Place |
Date |
|
2009 |
45:29 |
Lugano (SUI) |
08 MAR 2009 |
|
2010 |
43:39 |
Coventry (GBR) |
06 MAR 2010 |
|
2011 |
42:44 |
London (GBR) |
11 SEP 2011 |
|
2015 |
39:36 |
Coventry (GBR) |
01 MAR 2015 |
|
2017 |
40:20 |
Coventry (GBR) |
05 MAR 2017 |
|
2019 |
41:26 |
Coventry (GBR) |
03 MAR 2019 |
|
2020 |
39:10 |
Coventry (GBR) |
01 MAR 2020 |
|
2022 |
42:33 |
Madrid (ESP) |
16 MAY 2022 |
Progression in 20km walk
|
|
Performance |
Place |
Date |
|
2010 |
1:28:24 |
Bedford (GBR) |
20 JUN 2010 |
|
2011 |
1:27:18 |
Dublin (IRL) |
26 JUN 2011 |
|
2012 |
1:24:49 |
La Coruña (ESP) |
09 JUN 2012 |
|
2013 |
1:24:44 |
Poděbrady (CZE) |
13 APR 2013 |
|
2014 |
1:22:20 |
Poděbrady (CZE) |
12 APR 2014 |
|
2015 |
1:22:33 |
Lugano (SUI) |
15 MAR 2015 |
|
2016 |
1:20:13 |
Estádio Olímpico, Rio de Janeiro (BRA) |
12 AUG 2016 |
|
2017 |
1:20:58 |
Rio Maior (POR) |
01 APR 2017 |
|
2018 |
1:19:38 |
Gold Coast (AUS) |
08 APR 2018 |
|
2019 |
1:20:53 |
Alytus (LTU) |
19 MAY 2019 |
|
2020 |
1:23:56 |
Olhao (POR) |
20 DEC 2020 |
|
2021 |
1:21:37 |
La Coruña (ESP) |
05 JUN 2021 |
|
2022 |
1:25:27 |
Leeds (GBR) |
30 APR 2022 |
Average of best 10 performances in 20 km.
at 30.08.2022: 1:20:49