MARCIA ITALIANA
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HOW TO JUDGE RACE WALKING
by Jeff Salvage & Gary Westerfield


 

EUROPE - Spain: GONZALEZ Raquel




DATI PERSONALI

 


Aggiornato al 31.12.2021

 

Updated at 31.12.2021

 

nata il: 16.11.1989

 

Coach: 

 

 

 

Personal best:
 
 
 
Discipline Performance Place Date
3000 Metres Race Walk 12:06.05 Mataró (ESP) 06 JUL 2016
5000 Metres Race Walk 21:07.51 Cartagena (ESP) 29 APR 2015
5 Kilometres Race Walk 21:43 Toledo (ESP) 06 NOV 2021
10,000 Metres Race Walk 42:14.12 Gijón (ESP) 23 JUL 2016
10 Kilometres Race Walk 43:13 Viladecans (ESP) 24 JAN 2016
20 Kilometres Race Walk 1:28:36 Taicang (CHN) 03 MAY 2014
35 Kilometres Race Walk 2:48:40 Sevilla (ESP) 14 FEB 2021
50 Kilometres Race Walk 4:11:01 El Vendrell (ESP) 10 FEB 2019
 
 
 
Medals:

 

 

 

BRONZE: 

 

European Race Walking Cup: Alytus - 2019

 

 

Progression in 10.000m track walk

 

 

 

  Performance Place Date
2007 50:10.80 Hengelo (NED) 19 JUL 2007
2008 48:53.69 Bydgoszcz (POL) 09 JUL 2008
2009 48:09.66 Córdoba (ESP) 05 JUL 2009
2010 51:07.77 Calvia (ESP) 03 JUL 2010
2011 48:08.51 Andújar (ESP) 02 JUL 2011
2014 43:31.21 Alcobendas (ESP) 26 JUL 2014
2015 44:47.51 Castellón (ESP) 01 AUG 2015
2016 42:14.12 Gijón (ESP) 23 JUL 2016
2018 43:37.95 Getafe (ESP) 21 JUL 2018
2019 44:44.32 La Nucia (ESP) 01 SEP 2019
2021 44:28.85 Getafe (ESP) 26 JUN 2021

 

 

Progression in 10km walk

 

 

  Performance Place Date
2005 51:19 Miskolc (HUN) 21 MAY 2005
2006 50:33 Santa Eulària des Riu (ESP) 18 MAR 2006
2007 49:26 Leamington (GBR) 20 MAY 2007
2008 49:03 Cheboksary (RUS) 10 MAY 2008
2009 48:55 Ejea de los Caballeros (ESP) 18 MAR 2009
2016 43:13 Viladecans (ESP) 24 JAN 2016
2020 46:07 Getafe (ESP) 06 DEC 2020

 

 

 

Progression in 20km walk

 
 
 

  Performance Place Date
2009 1:38:00 Kaunas (LTU) 17 JUL 2009
2010 1:43:28 Santa Eulària des Riu (ESP) 07 MAR 2010
2011 1:40:21 Villa di Serio (ITA) 19 JUN 2011
2012 1:36:32 La Coruña (ESP) 09 JUN 2012
2013 1:30:11 La Coruña (ESP) 01 JUN 2013
2014 1:28:36 Taicang (CHN) 03 MAY 2014
2015 1:29:34 Murcia (ESP) 17 MAY 2015
2016 1:29:01 Roma (ITA) 07 MAY 2016
2018 1:30:15 La Coruña (ESP) 02 JUN 2018
2019 1:30:17 Rio Maior (POR) 06 APR 2019
2020 1:32:02 El Vendrell (ESP) 26 JAN 2020
2021 1:28:37 Poděbrady (CZE) 16 MAY 2021

 

 

Progression in 35km walk

 

 


  Performance Place Date
2021 2:48:40 Sevilla (ESP) 14 FEB 2021

 

 

Average of best 10 performances in 10.000m track walk
 
at 31.12.2021: 45:43.57
 
 
 
Average of best 10 performances in 20 km.
 
at 31.12.2019:  1:29:40
 
 
 

 




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