EUROPE - Portugal: CABECINHA Ana




DATI PERSONALI

Aggiornato al 31.12.2018 

 

Updated at 31.12.2018

 

 

nata il: 29.04.1984
Coach: Paulo Murta
 

 


 

 

Personal best:
 
 
 
DISCIPLINE PERFORMANCE PLACE DATE RECORDS
         
3000 Metres Race Walk 12:17.50  Huelva (ESP) 12 JUN 2014  
5000 Metres Race Walk 22:16.81  Vila Real de Santo António (POR) 11 JAN 2015  
5 Kilometres Race Walk 21:48  Lisboa (POR) 26 JUL 2006  
10,000 Metres Race Walk 43:18.72  Vagos (POR) 10 JUN 2017  
10 Kilometres Race Walk 43:08  Seixal (POR) 19 JUL 2008  
20 Kilometres Race Walk 1:27:46  Beijing (CHN) 21 AUG 2008  
 
 
 
 
Medals: 
 
 
GOLD:
 
Ibero-American Championships: Poce (PUR) - 2006
 
 
SILVER:
 
European Cup: Podebrady (CZE) 2017
 
Ibero-American Championships: Huelva (ESP) - 2004
 
 
BRONZE:
 
European U20 Championships: Tampere (FIN) - 2003
 
 
 
Progression during the years in 10.000m track walk
 
 
Season Result Venue Date
       
2002 48:57.61 Kingston (JAM) 18.07.2002
2010 43:29.51 Leiria (POR) 17.07.2010
2011 45:55.90 Lisboa (POR) 30.07.2011
2012 43:37.91 Lisboa (POR) 07.07.2012
2013 43:53.65 Leiria (POR) 27.07.2013
2014 43:47.84 Lisboa (POR) 26.07.2014
2015 43:19.12 Leiria (POR) 25.07.2015
2016 43:29.57 Maia (POR) 25.06.2016
2017 43:18.72 Vagos (POR) 10.06.2017
2018 45:20.48 Montemor-o-Novo (POR) 17.03.2018
 
 
 
Progression during the years in 20km
 
 
Season Result Venue Date
       
2004 1:37:39 Naumburg (GER) 02.05.2004
2005 1:34:13 La Coruna (ESP) 04.06.2005
2006 1:31:02 La Coruna (ESP) 13.05.2006
2007 1:32:44 Rio Maior (POR) 14.04.2007
2008 1:27:46 Beijing (CHN) 21.08.2008
2009 1:33:05 Rio Maior (POR) 04.04.2009
2010 1:31:14 Rio Maior (POR) 10.04.2010
2011 1:31:08 Lugano (SUI) 20.03.2011
2012 1:28:03 London (GBR) 11.08.2012
2013 1:29:17 Moskva (RUS) 13.08.2013
2014 1:27:49 Taicang (CHN) 03.05.2014
2015 1:28:28 Murcia (ESP) 17.05.2015
2016 1:28:40 Roma (ITA) 07.05.2016
2017 1:28:57 London (GBR) 13.08.2017
2018 1:29:41 La Coruna (ESP) 02.06.2018

 

 

 

Average of best 10 performances in 10 km.

 

at 31.12.2018:  43:20.11

 

 

Average of best 10 performances in 20 km.

 

at 31.12.2018: 1:28:37